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Healing from the Inside Out
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Join date: Jul 24, 2021
Posts (65)
Mar 24, 2025 ∙ 3 min
The Ayurvedic Way to Beat Allergy Season Without Meds: Raw Remedies From Your Kitchen & Nature
Tired of reaching for antihistamines every spring? Ayurveda offers a holistic, drug-free way to reduce allergy symptoms by working with...
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Mar 18, 2025 ∙ 3 min
The ‘Masculine Nervous System’ Theory—Why Men Need a Different Approach to Stress & Recovery
Why Bubble Baths & Journaling Might Not Be Enough Let’s be real—most “self-care” advice is soft. Meditation, bubble baths, and journaling...
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Mar 10, 2025 ∙ 3 min
The Testosterone Crisis: Why Men Today Have Lower T Levels Than Their Grandfathers (And How to Fix It)
Why Did Grandpa Have More Testosterone Than You? Ever wonder why your grandpa could eat whatever he wanted, work 12-hour days, and still...
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Shahil Patel
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